You’re frustrated with where you are and you’re looking for ways to create more inner fulfillment in your life.
You’re ready to put yourself first—maybe for the first time in your life—even if it means you’re willing to take imperfect action and sit with some discomfort while you unravel your limiting beliefs, blockages, emotions, and patterns.
You’re ready to take up space and are curious to explore what it means to start living life from the inside out.
You’re looking to build life skills to help you towards creating your dream life.
You want to learn how to take increased responsibility for your life’s direction, both in your internal and external life.
You’re finally ready to show up for yourself and speak life into your hidden ambitions that you’ve been keeping secret from everyone.
You’re looking for a coach that “gets you” — someone who is culturally competent, understands the many identities and roles that you navigate daily as a woman, and has personal experience as the first in the family to achieve certain milestones, being a black or brown woman and daughter of immigrants.
You’re looking for more support in your life, possibly through a welcoming and nurturing community where you can express your emotions, mental health and inner experience, as well as your deepest goals and desires.
You want to explore what it means to live with joy and effortless ease—I firmly believe that a woman that focuses on her joy can have a great impact on past, current, and future generations of her bloodline).
You’re looking for a quick fix or a promise of a certain outcome or result—I can’t promise that and I won’t.
You’re not prepared to be uncomfortable at times. This group will be a safe and supportive space where we dive into our patterns and emotions and baggage that keep us stuck, but it will require a level of openness towards yourself and others that might bring on some discomfort. If that feels too much for you, then the course may not be for you.
You think that feelings and emotions are not important. In this program, we’ll be tapping into our emotions a lot as a catalyst for growth, something that I’ve found to be game-changing for myself and for my clients.
You’re unable to commit time to the weekly sessions and one to two hours worth of time in between sessions to do the work. This process requires a level of joyful discipline to create space for your growth.
You’re not committed to non-judgment. It's really important for me to keep this space group open, welcoming, and safe for all participants with zero judgment.
You find yourself happy where you are. This space is for women that want to meet their challenges head on and start making steps (and maybe leaps) towards them. There is not one way to be when it comes to personal transformation, but in this space, we’re actively laying the foundation towards the future that we want to create.