VIDEO : Let's Talk Mental Health, Generational Trauma, Eritrean community, Black therapists : Ruthie Zerai
I recently had the opportunity to speak on Black Mental Health with the amazing content creator Christin Nzobadila-Bela. It was a rare opportunity to be able to dig deep and speak about all the different aspects that feed into the black experience when it comes to Mental health. We talked about generational trauma, our parents experience as migrants vs ours as 1st generation, black therapists and more.
I’m so grateful to Christin who uses his art to lift the stories that are often not told, for giving us a voice and platform to really speak on the topics that are needed to ventilate on for our wellbeing, check out his work here and please watch the video below for more on this topic.