Mental Health Check in with Paris based artist Hanna Thedros and Self- Leadership Coach Ruthie Zerai.
We talk about how to stay balanced and aligned in these very different and difficult times due to the Coronavirus pandemic. We share tips on how to stay on top of your own self-management and answers some of the questions that came up on our IG live from our communities.
Read MoreA conversation between Fashion Designer Dina Yassin and Self Leadership coach Ruthie Zerai on How to reinvent yourself during moments of crisis. We reflect on past moment of crisis that we've experienced such as 9/11 and the Financial crisis of 2008 and how we moved past those challenging times and still built strong careers in the aftermath of those two very tough global situations. We also share our tips and advice on how to best manage the stresses and anxieties that we're feeling around COVID-19 and our careers/financial security and wellbeing.
Instagram:
Dina Yassin @the_eripolitan
Ruthie Zerai @ruthiezerai
Read MoreAn honest and open conversation about Mental Health, Black Mental Health, Generational Trauma, Black Therapists with the amazing content creator Christin Nzobadila-Bela.
Read More
