Podcast feature - 'Building habits for success' with PEP Talks

I was recently featured on the PEP Talks podcast to talk about ‘Building habits for success’. I had a lot of fun recording this podcast, we talked about the importance of habits and how they support us in achieving our #goals. We also talked about how to set goals that are personal and meaningful to us.

This is a good listen for anyone that is interested to learn more about how I work as a coach, we discuss how my personal experiences have influenced my journey and ultimately how I work and partner with people on their growth journeys.

Thank you to team PEP.

Click below image to listen to the full podcast episode ‘Building habits for success’ now.