I often feel that discipline gets a bad rap. We associate discipline with life's difficult or unpleasant tasks, the things that we know we should do but struggle to accomplish. Here's a truth: we don't accomplish much in life without self-discipline. When we understand the power that discipline has to deliver joy, we can start to look at the idea of discipline in a different way.
Read MoreFor a lot of us that identify as women of color, daughters of immigrants or first generation achievers, we are often the first in our families to pursue higher education, travel freely, have access to build financial stability, create self-defined careers, have the luxury to take care of our mental, emotional and physical well-being, and so on.
Read MoreIt’s easy to get caught up in the excitement when jumping back to the life we knew pre-pandemic. But I realised and even accepted that there’s no “going back to normal” for me. I’m not the same person I was before the pandemic.
Read MoreI was featured on the PEP Talks podcast to talk about ‘Building habits for success’. I had a lot of fun recording this podcast, we talked about the importance of habits and how they support us in achieving our #goals. We also talked about how to set goals that are personal and meaningful to us.
Read MoreSo what can you expect from this blog? Some of the key self development areas that I'll explore here are success habits, growth strategies, mindfulness hacks, all things health in the most holistic sense, how to improve our personal finance (which by the way I'm learning more about right now, so on this topic, we'll grow together real-time) and things that inspire me.
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