Posts tagged reflection
No fallback plan.
No fallback plan.

For a lot of us that identify as women of color, daughters of immigrants or first generation achievers, we are often the first in our families to pursue higher education, travel freely, have access to build financial stability, create self-defined careers, have the luxury to take care of our mental, emotional and physical well-being, and so on.

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Lifestyle, Mind, SpiritRuthie Zerai Semerefamily, lineage, immigrants, women of color, first generation achievers, education, career, life coaching, group coaching, mindset, reflection, self-development, self-reflection, self-leadership, goals, goal setting, community, black mental health
2 years later... Did you change?
2 years later... Did you change?

It’s easy to get caught up in the excitement when jumping back to the life we knew pre-pandemic. But I realised and even accepted that there’s no “going back to normal” for me. I’m not the same person I was before the pandemic.

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Lifestyle, Mental Health, Body, Mind, SpiritRuthie Zerai Semereself-development, rest, reflection, growth, goal setting, goals, overwhelm, burnout, overthinking, action, learnings, people pleasing, self-reflection, priorities, well-being, wellbeing, wellness, life coaching, career, lifestyle, group coaching, community, supportComment