I recently had the opportunity to be part of an important virtual panel talk with some amazing women titled “Black At Work” hosted by Her Online Network.
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I was featured on the PEP Talks podcast to talk about ‘Building habits for success’. I had a lot of fun recording this podcast, we talked about the importance of habits and how they support us in achieving our #goals. We also talked about how to set goals that are personal and meaningful to us.
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So what can you expect from this blog? Some of the key self development areas that I'll explore here are success habits, growth strategies, mindfulness hacks, all things health in the most holistic sense, how to improve our personal finance (which by the way I'm learning more about right now, so on this topic, we'll grow together real-time) and things that inspire me.
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An honest and open conversation about Mental Health, Black Mental Health, Generational Trauma, Black Therapists with the amazing content creator Christin Nzobadila-Bela.
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